What is a sleep study? A sleep study, also known as a polysomnography, is a comprehensive test used to diagnose sleep disorders. During the study, a variety of bodily functions are monitored as you sleep, providing valuable insights into your sleep patterns and potential issues. These tests are incredibly helpful for those who suspect they might have conditions such as sleep apnoea, insomnia, or restless leg syndrome. The study is typically conducted in a sleep laboratory, where the environment is controlled to mimic a natural sleeping setting, allowing for the most accurate results possible. In recent years, the accessibility of sleep studies has improved significantly, with some facilities now offering…