What Are Sleep Studies and Why Are They Important in Diagnosing Sleep Disorders? Sleep studies are diagnostic tests that monitor your body’s activity during sleep to identify disorders affecting your rest quality. These tests track breathing patterns, oxygen levels, heart rate, brain waves, and body movements throughout the night, providing specialists with crucial data to diagnose conditions like sleep apnoea, restless leg syndrome, and chronic snoring. The importance of sleep studies in Canberra lies in their ability to reveal hidden health issues that manifest only during sleep. Many Australians suffer from undiagnosed sleep disorders that contribute to daytime fatigue, cardiovascular problems, and reduced quality of life. Without proper testing, these…